20 minute Weight Loss Walking Workout / Walk at Home скачать в хорошем качестве

20 minute Weight Loss Walking Workout / Walk at Home

This 20 minute weight loss walk at home walking workout is low impact with safe exercises. If you're used to working out with 'Improved Health', this is considered an intermediate level workout. Today's workout: Varied BPM; 30 sec moves (with squats and leg work); 2322 steps If you enjoyed the workout, please hit the like button (thumbs up) and write a comment! If you wish to donate to help support the channel, you can donate here: Paypal: PayPal.Me/JulesImprovedHealth Patreon: https://www.patreon.com/user?u=79935482 Thank you so much for all of your support. Wishing you improved health, Jules 00:00 Warm-up & workout 20:00 Stretching 23:30 Ending Words #walkingworkout #walkingvideo #walkathome Links to intermediate all-in-one workouts: #1:    • Low Impact Walking Workout | includes Card...   #2:    • All in One Workout | Cardio, Strength, Bal...   #3:    • Total Body Cardio & Strength Workout | Low...   #4:    • All-in-One Workout #4 | Exercises for Seni...   #5:    • Cardio Kickboxing Workout | All-in-one #5 ...   (cardio kickboxing) #6:    • 1950's Themed Workout for Seniors   (1950's theme) #7:    • 30 minute DISCO Walking Workout for Senior...   #8:    • All-in-One Cardio and Strength Workout wit...   #9:    • Full Body Workout Targeting the 4 Most Imp...   #10:    • Strength, Cardio, Balance & Flexibility Al...   #11:    • 25 minute Total Body Workout for Active Se...   #12:    • 3400 Steps WALKING WORKOUT with Hand Weigh...   Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.