Последние добавленные видео:
improved-health-for-seniors
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4 года назад
1505049 4 года назад 22:50Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
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2 года назад
1213905 2 года назад 10:46Exercises for Seniors with Music from the 50's, 60's and 70's
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2 года назад
183691 2 года назад 24:5525 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia)
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2 года назад
216140 2 года назад 31:00Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music
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4 года назад
1251835 4 года назад 12:0910 Minute Beginner Chair Exercises for Seniors (no equipment needed)
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4 года назад
752648 4 года назад 15:5315 minutes Gentle Chair Exercises for Seniors | No Equipment
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4 года назад
725909 4 года назад 29:28AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
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4 года назад
254048 4 года назад 45:38At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
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Трансляция закончилась 2 дня назад
343 Трансляция закончилась 2 дня назад 20:16BOOST Your Strength and Cardio in 15 Minutes with This Chair Workout for Seniors!
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4 года назад
162275 4 года назад 34:31Gentle CHAIR EXERCISES for Seniors with Limited Mobility to Improve Range of Motion
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3 года назад
65921 3 года назад 32:24Beginner Seated Workout to Improve Health | Chair Exercises for Seniors
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2 года назад
494640 2 года назад 10:39Chair Exercises for Seniors with Music from the 50's, 60's and 70's
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4 года назад
320615 4 года назад 30:16AT HOME Chair Exercises for Seniors, Older Adults and Beginners
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3 года назад
125992 3 года назад 32:43Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗
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1 год назад
32673 1 год назад 31:1730 min Seated Exercises for Seniors to Build Strength and Improve Fitness | Day 4
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4 года назад
174715 4 года назад 10:55Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility)
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4 года назад
89845 4 года назад 32:52Heart Healthy Chair Exercises for SENIORS or BEGINNERS | 7 Day Program | DAY 4
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3 года назад
148801 3 года назад 32:2230 minute Full Body Strength Workout | Strength Training for Seniors and Beginners
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2 года назад
60090 2 года назад 31:1330 min comprehensive CHAIR WORKOUT for improved health