Последние добавленные видео:
improved-health-for-seniors
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4 года назад
806755 4 года назад 29:28AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
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5 лет назад
936972 5 лет назад 15:5315 minutes Gentle Chair Exercises for Seniors | No Equipment
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4 года назад
1882777 4 года назад 22:50Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
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2 года назад
274337 2 года назад 31:00Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music
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5 лет назад
398378 5 лет назад 30:16AT HOME Chair Exercises for Seniors, Older Adults and Beginners
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3 года назад
84717 3 года назад 32:24Beginner Seated Workout to Improve Health | Chair Exercises for Seniors
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3 года назад
223038 3 года назад 24:5525 minute Gentle Seated Exercises for Seniors with Dementia
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2 дня назад
262 2 дня назад 16:305 BEST Seated Exercises for STRONGER Bones!
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5 лет назад
1576003 5 лет назад 12:0910 Minute Beginner Chair Exercises for Seniors (no equipment needed)
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3 недели назад
24368 3 недели назад 12:0610 Minute Gentle Cardio Workout at Home for Seniors and Beginners
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2 года назад
335170 2 года назад 20:3720 min SEATED Dynamic & Static Stretching Routine for Seniors
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4 года назад
295350 4 года назад 45:38At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
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4 года назад
488220 4 года назад 56:4860 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home
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4 года назад
80822 4 года назад 31:23Chair Exercises for SENIORS or BEGINNERS | 7 Day Program | DAY 5
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4 года назад
73000 4 года назад 31:31At Home Chair Workout | Cardio & Strength Training | 7 Day Program | Day 6!
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2 года назад
62935 2 года назад 31:5330 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3
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4 года назад
202093 4 года назад 20:47Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch
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4 года назад
84607 4 года назад 31:19Cardio Workout | Chair Exercises for Seniors and Beginners | Day 7
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3 года назад
202181 3 года назад 21:0120 Min GENTLE WALKING WORKOUT for Seniors and True Beginners | Low Impact/No Equipment/No Talking