What We Eat in a Week | 100% Vegan 🌱 + Easy Recipes! скачать в хорошем качестве

What We Eat in a Week | 100% Vegan 🌱 + Easy Recipes!

Hey, friends! In this video, we're sharing everything we ate (100% vegan) for an entire week! That includes all meals for breakfast, lunch, and dinner! I shared all of the recipes that I made in the description below, I hope you find some new recipes to try. Which recipe looks the best to you? Recipes Used in This Video Hot Oatmeal 2 mashed ripe bananas 2 cups unsweetened almond milk 1 cup rolled oats 1/2 tsp ground Ceylon cinnamon 1 tbsp cacao powder 1 tbsp chia seeds 2 tbsp ground flaxseed Mash the bananas in a medium saucepan. Add the almond milk and bring it to a boil. Add the oats and reduce the heat to medium. Stir in the cinnamon, cacao, chia seeds, and flaxseed. Cook for about 5 minutes or until you're happy with the consistency. Top with warmed blueberries, walnuts, pumpkin seeds, and a drizzle of date syrup. Spicy Peanut Sauce 1/4 cup low-sodium tamari 3 tbsp creamy peanut butter 1 tbsp rice vinegar 1 tbsp date syrup or maple syrup 1 tbsp hot sauce 1 tbsp lime juice 1-inch piece fresh ginger 1 small garlic clove 1/4 cup water (add more until you're happy with the consistency) Blend all of the ingredients above in a small blender cup (I used a Nutribullet) until it's smooth and creamy. Add more water to thin the sauce. Mix with 5 packets of ramen noodles, roasted broccoli, and artichoke hearts. Garnish with green onions and sesame seeds. Blackberry Dressing 1-pint blackberries, muddled 1 tbsp white wine vinegar 1 tbsp lemon juice 2 tbsp dijon mustard 1 tsp date syrup or maple syrup (optional) Whisk all of the ingredients above together in a bowl. Add water to thin to your desired preference. Cold Pear Oatmeal 2 ripe pears 2 cups unsweetened almond milk 1 cup rolled oats 1/2 tsp Ceylon cinnamon 1 tbsp chia seeds Slice the pears and discard the cores. Blend the slices with the almond milk and combine the mixture with the oats in a large bowl. Stir in the cinnamon and chia seeds. Let it sit for about 10 minutes, stirring occasionally or until it has thickened to your desired consistency. Turmeric Black Pepper Quinoa 1 cup quinoa, rinsed & drained 1/2 tsp ground turmeric 1/4 tsp black pepper Combine the water, quinoa, turmeric, and black pepper in a medium saucepan and bring it to a simmer. Cover, reduce the heat to low, and cook for 15 minutes. Take it off the heat, let it sit for 5 minutes, and then fluff with a fork. Recipe Links in This Video Baked Oatmeal - https://bit.ly/3f40OzX Smoky Great Northern Beans - https://www.staceyhomemaker.com/lavas... Beet Pasta - https://www.staceyhomemaker.com/vegan... Vegan Ranch Dressing - https://www.staceyhomemaker.com/2-min... Lentil Stuffed Pepper Soup - https://www.staceyhomemaker.com/easy-... Zesty Quinoa Salad - https://www.staceyhomemaker.com/south... Slow Cooker Sweet Potato Chili - https://www.staceyhomemaker.com/one-p... Curried Tofu Scramble - https://www.staceyhomemaker.com/tofu-... Pumpkin Sweet Potato Soup - https://www.staceyhomemaker.com/ginge... Products Used in This Video (Affiliate Links) Date Syrup - https://amzn.to/3f41DZS Brad's Kale Chips - https://amzn.to/3pzjNar Simply Organic Everything Blend - Vegan Cheddar Hippeas - https://amzn.to/36CMCu6 So Delicious Salted Caramel Bars - https://amzn.to/3pw5CmG Camera - https://amzn.to/2Bwdekc Flexible Tripod - https://amzn.to/2HBUnW9 Microphone - https://amzn.to/2GbeZT0 Join our family! ⇨ SUBSCRIBE to our channel so you can see all of our adventures! Blog ⇨ www.StaceyHomemaker.com Facebook ⇨   / vegandisneycouple   Instagram ⇨ @VeganDisneyCouple @Stacey_Homemaker #WhatIEatInADay #WhatIAteToday #WhatIAteInAWeek