Joe Friel on Fundamental Truths and Practical Training Takeaways for Cyclists скачать в хорошем качестве

Joe Friel on Fundamental Truths and Practical Training Takeaways for Cyclists

Free CTS Coach Consultations Available at https://trainright.com/coaching/cycling/ Learn what working with a professional coach can do for you! // Overview (The format of this video is different our normal videos because of issues with the original media quality.) Joe Friel, legendary coach and author of "The Cyclists Training Bible", "Fast After 50", and "Ride Inside" (among other titles), is back on the podcast to discuss some fundamental truths and takeaways on coaching and training. Whether you're new to training or you've been working out for decades, this is an opportunity to confirm what you've experienced and learned over the years and to discover more nuanced observations and techniques from one of the best coaches in the profession. This is about half the episode available at https://www.buzzsprout.com/813266/epi... // Key topics Importance of a high performance mindset Balancing the Big 3: Career, Family, Training How to individualize training for Time-Crunched and Time-Rich Athletes // GUEST For endurance athletes and coaches, Joe Friel needs no introduction. A legend in the endurance coaching profession, Joe is the author of some of the most successful books on endurance training, including "The Cyclist's Training Bible", "The Triathlete's Training Bible", and "Fast After 50". He was a founder of Peaksware, creator of TrainingPeaks software. As a coach, his clients have included elite amateur and professional road cyclists, mountain bikers, and triathletes and duathletes. // LINKS Suggestions for the Aging Athlete - Joe Friel: https://joefrieltraining.com/suggesti... Motivation: Thoughts on Training #5: Motivation - Joe Friel: https://joefrieltraining.com/thoughts... Consistency: Thoughts on Training #3: Consistency Is Key - Joe Friel : https://joefrieltraining.com/thoughts... FastTalk, Joe’s New Training Bible: https://www.fasttalklabs.com/fast-tal... Joe Friel’s Blog: https://joefrieltraining.com/blog/ Fast After 50: Fast After 50 - Joe Friel: https://joefrieltraining.com/book/fas... New Edition of The Triathlete’s Training Bible - Available January 2024 - Joe Friel: https://joefrieltraining.com/new-edit... The "All New" Cyclist's Training Bible - Joe Friel: https://joefrieltraining.com/the-all-... // HOST Adam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world. / LISTEN / SUBSCRIBE TO THE PODCAST Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/15dWnen... Google: https://bit.ly/3sZ07B8 // GET FREE TRAINING CONTENT Join our weekly newsletter: https://trainright.com/newsletter/ // TRAINRIGHT MEMBERSHIP FREE 14-DAY TRIAL Get access to training plans, an app to track your progress, and a private forum where you can get advice from professional coaches: https://trainright.com/membership/ Use Code: TRAINRIGHT // CONNECT WITH CTS Website: https://trainright.com/ Instagram:   / cts_trainright   Twitter:   / trainright   Facebook:   / ctsathlete