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Rescue Your Lymph From Stress... Before It's Too Late! | John Douillard's LifeSpa Read the associated article: http://lifespa.com/rescue-lymph-stres... Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: / dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayur... The lymphatic system is the largest circulatory system in the body and is uniquely susceptible to stress. In fact, according to Guyton’s Textbook of Medical Physiology, chronic exposure to large surges of cortisol, the stress hormone, can literally cause the lymphoid tissue to atrophy. (1) Persistently high levels of cortisol have been linked to suppressed immune system function and reduced circulation of the antibodies the body desperately needs to fight off foreign invaders. (1) In the hours following a stressful event, cortisol decreases both eosinophils, white blood cells that we need to fight allergies, and lymphocytes that boost immunity. (1) Overproduction of adrenal cortisol in response to chronic stress is linked to a significant reduction in overall white blood cell count. (1) In today’s society, it’s uncommon for folks to feel stress-free and most find themselves with a hectic “to do” list that never seems to get shorter. If left unchecked, this stress can have a devastating effect on the adrenals, your digestive microbes, your brain and, perhaps most critically, potentially damage the lymphatic system–which almost no one is talking about. (1-3) RELATED ARTICLES: Mesentery Organ Linked to Lymphatic System and Aging-- https://lifespa.com/mesentery-organ-l... 6-Step Plan To Decongest Your Lymph-- https://lifespa.com/6-steps-to-decong... Fish Oils Boost Lymphatic Flow-- https://lifespa.com/fish-oils-boost-l... The Best Herbs to Cleanse the Lymphatic System-- https://lifespa.com/best-herbs-cleans... The Domino Effect of Neglecting your Lymphatic System-- https://lifespa.com/domino-effect-of-...