Your Sleep is Making You Age Faster (How to Fix It) скачать в хорошем качестве

Your Sleep is Making You Age Faster (How to Fix It)

The Sleep-Clock Connection | Biological Blueprint No. 002 🧪 Measure Your Biological Speedometer (DunedinPACE): https://trudiagnostic.pxf.io/19ERna 📘 Download the Free Sleep-Clock Infographic: https://ibb.co/bgYDxgMW The Investigation: This briefing examines the epigenetic impact of circadian misalignment. We analyze how sleep architecture regulates the PER2 and CRY1 genes to maintain genomic integrity. Without proper synchronization, your biological clock accelerates regardless of other health interventions. Stop guessing and start measuring the data. The Architect's Tech Stack: Biological Age Testing: https://trudiagnostic.pxf.io/19ERna Protocol Infographic: https://ibb.co/bgYDxgMW The Lab Protocol: Subscribe for weekly biological blueprints. Download the infographic above for the visual breakdown. Test your pace of aging to establish your baseline. Disclaimer: This content is for informational purposes only and is not medical advice. The Lab uses data-driven protocols, but you should consult with a physician before starting any biological intervention. #longevity #biohack #epigenetics #healthspan #sleepscience