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Raw vs. Cooked

There are advantages of consuming both raw and cooked foods. Here are my answers to your questions on why and how to maximize the best of both worlds. 🌱 Relevant Videos and Links 🌱 🔗 Secret Sauce to Eat More Veggies:    • Secret Sauce to Eat More Veggies   🔗 My All-Time Favorite Sauce:    • My All-Time Favorite Sauce   🔗 Hummus Should Be A Food Group:    • Hummus Should Be A Food Group   🔗 What's In My Pantry? A Sampling from My Plant-Based Kitchen:    • What’s in My Pantry? A Sampling from My Pl...   🔗 Five Ways to Get More Leafy Green Goodness into Your Life:    • Five Ways to Get More Leafy Green Goodness...   🔗 Six Mystery Ingredients You May Encounter On A Plant-Based Diet:    • 6 Mystery Ingredients You May Encounter On...   🔗 Soup-er Food 🍲 4 Reasons Soup is Soup-erior for a Healthy Diet:    • Soup-er Food 🍲 4 Reasons Soup is Soup-erio...   🔗 It All Begins with a Recipe:    • It All Begins with a Recipe   🔗 The 6 Daily 3’s:    • The 6 Daily 3’s   🔗 Notable Nutrients:    • Notable Nutrients   🔗 3 Reasons A Plant-Based Diet is the Healthiest Way to Eat:    • 3 Reasons A Plant-Based Diet is the Health...   🎧 Subscribe to The Choose You Now Podcast: https://podcasts.apple.com/us/podcast... or listen anywhere you love to listen 📗 The Plant-Based Dietitian’s™ Ten Favorite Recipes for Weight Loss: https://plantbaseddietitian.com/downl... 📗 Kindle: bit.ly/PBWeightLossRecipes 🥦 Learn about my nutrition services on my website PlantBasedDietitian.com 🗣 Please share your comments and questions below, via DM, or reach out on my website PlantBasedDietitian.com #chooseyourownadventure #eatplants #eatmoreveggies #nutrition #diet #leafygreenlove #plantbased #healthyrecipes #wholefoodplantbased #wfpb #pbd #plantbaseddietitian #vegan #vegansofig #rawfoods #rawdiet #chooseyounow #chooseyounowdiet #chooseyounowpodcast #cyn