Jump Training For Youth Soccer Players | Full Body Strength Training For Young Soccer скачать в хорошем качестве

Jump Training For Youth Soccer Players | Full Body Strength Training For Young Soccer

🔥Join our Online Community Workouts: https://marketplace.trainheroic.com/w... 🔥 Custom Online 1:1 Coaching: https://www.powerluxfitness.com/onlin... What's up guys! Today's video is jump training for youth soccer players and full body strength training for young soccer. We filmed one of our strength and conditioning workouts for soccer players, with these 2 soccer girls being in middle school, training to improve sports performance in soccer going into high school. We started the session with plyometrics, focusing on multidirectional jump training, including hurdle jumps and box jumps. After that, we get into full body strength training to build strength and power for soccer. Hopefully this helps! 🌟CUSTOM PROGRAMS: https://www.powerluxfitness.com/custo... 🌟WEBSITE: https://www.powerluxfitness.com/ 🌟APPAREL: https://www.powerluxfitness.com/apparel/ 🏂SHRED FROM THE START: https://www.powerluxfitness.com/shred... 🌟PROGRAM PACKAGES: https://www.powerluxfitness.com/progr... 🌟INSTA: @powerlux_fitness 🌟TIKTOK: @powerluxfitness #JumpTrainingForYouthSoccerPlayers #FullBodyStrengthTrainingForYoungSoccer #StrengthAndConditioningForSoccer Music Credit: ~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music) Video Link:    • Lazer - Amazer / Epic Trap, Workout, Gym​ ...