Chojo Project - 35km Long Run скачать в хорошем качестве

Chojo Project - 35km Long Run

Join the Chojo Project's team of sub 2:10 marathoners on this beautiful long run just outside of Iten. With a net gain of 350m and 700m of total climbing, this run was to get in milage, build leg strength and increase stamina. Peter Bii talks us through his current team, speaks on selection and scouting, and shows off the beautiful surroundings. -- -- -- Sweat Elite Instagram:   / sweatelite   Filmed and edited by Angus Teeton (Sweat Elite):   / angusteeton   -- -- -- Want to see more videos? Support Sweat Elite's channel with Venmo: www.venmo.com/u/Sweat-Elite Videos created by Sweat Elite are also supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: https://www.sweatelite.co/subscribe-now/ 00:00 - Intro 02:00 - Start 06:16 - Team Summary 07:25 - Elevation Profile 08:10 - Recruitment/Running Style 10:00 - Running and Views 11:24 - Nutrition 12:02 - Big Downs Big Ups 14:35 - Into the Clouds 16:30 - Finish