ചർമ്മം തിളങ്ങട്ടെ | What Happens When You Use ALMOND OIL For SKIN And HAIR? скачать в хорошем качестве

ചർമ്മം തിളങ്ങട്ടെ | What Happens When You Use ALMOND OIL For SKIN And HAIR?

Top Health Benefits of Almond Oil 1. Rich in Nutrients High in Vitamin E, omega-9 fatty acids, and antioxidants. Contains magnesium, phosphorus, and copper. 2. Heart Health Monounsaturated fats in almond oil may help reduce bad cholesterol (LDL) and boost good cholesterol (HDL). Supports overall cardiovascular health. 3. Skin Nourishment Deeply moisturizes dry skin, soothes inflammation, and treats eczema and psoriasis. Acts as a natural anti-aging agent. 4. Hair Health Promotes hair growth, prevents dandruff, and adds shine. Reduces scalp inflammation. 5. Brain & Nervous System Traditional Ayurvedic texts recommend almond oil for brain strengthening and mental clarity. Massaging the scalp with almond oil helps reduce stress and anxiety. 6. Improves Digestion (Ayurveda) A small dose internally (as prescribed) helps relieve constipation and supports gut health. 7. Boosts Immunity (Ayurveda) Especially when used in massage (Abhyanga), helps balance Vata dosha, improves immunity, and rejuvenates the body. 🧴 How to Use Almond Oil ✅ External Uses: Skin Moisturizer Apply a few drops to clean skin, especially before bed. Hair Oil Warm slightly and massage into the scalp. Leave overnight and wash in the morning. Dark Circles & Puffy Eyes Apply gently under the eyes at night. Massage Oil (Abhyanga) Ideal for Vata body type or dry, cold seasons. ✅ Internal Uses (Only Cold-Pressed & Edible-Grade Almond Oil): General Health Take 1 tsp in warm milk or water, preferably in the morning (consult Ayurvedic practitioner for your body type). Constipation Relief 1 tsp at night before bed with warm water or milk. Brain Tonic (Ayurveda) Mix with Ashwagandha powder or Shankhpushpi for improved memory and cognition. ⚠️ Precautions Not for internal use in babies or people with nut allergies. Always do a patch test before using on skin. Choose cold-pressed, organic, and 100% pure almond oil. Almond oil benefits Almond oil for skin Almond oil for hair Almond oil uses How to use almond oil Almond oil for face Benefits of almond oil Sweet almond oil benefits Almond oil for hair growth Almond oil for dry skin Almond oil for dark circles Almond oil massage Edible almond oil Cold pressed almond oil Almond oil Ayurveda Almond oil for anti aging Natural skin care oil Best oil for glowing skin Ayurvedic skin care Hair oil for thick hair Healthy oil for cooking Sweet almond oil for baby Ayurvedic oil for face Natural remedy for dry skin Vitamin E rich oil Best oil for winter skin Natural remedy for dark circles Best oil for face massage Almond oil for wrinkles Almond oil for body massage Almond oil for lips Homemade beauty oil Skin lightening with almond oil Almond oil vs coconut oil Daily skincare routine with almond oil How to apply almond oil on face DIY beauty tips with almond oil Best almond oil in India Cold pressed oils for skin Almond oil for glowing skin Natural moisturizer Ayurvedic hair oil Anti-aging skin oil Almond oil in Ayurveda Almond oil for immunity How to use almond oil for brain Oil for improving memory Natural remedy for constipation Homemade almond oil benefits Skin and hair care naturally #AlmondOil #AlmondOilBenefits #NaturalRemedies #Ayurveda #SkinCareTips #HairCareRoutine #HealthyLifestyle #AyurvedicRemedies #BeautyNaturally #AlmondOilForHair #GlowingSkinNaturally #HolisticHealth #ColdPressedOil #WellnessTips