How To Finally Let Go of a Lover: 4 Crucial Emotions You Can’t Bypass скачать в хорошем качестве

How To Finally Let Go of a Lover: 4 Crucial Emotions You Can’t Bypass

Do you know anyone that has been able to escape heartbreak? I don’t think I’ve met anyone who has managed to escape it! And let me guess, you’ve gotten advice from everyone on all of the “common sense- fix it solutions” to move through your heartbreak such as... 👉Trying not to think about it. 👉Throwing yourself into work. 👉The best way to get over someone is to get under someone else. 👉Focus on all the bad things about the relationship, but also, just think happy thoughts. 👉Research every red flag under the sun so you never feel this pain again. The truth is, it is not the painful feelings that prove destructive, but rather our unwillingness to feel them with intention, and then to let them move through you. If you are struggling to let go of a lover and want to stop repeating the same patterns in every relationship, you won’t want to miss this 10- minute video. I’m going to talk about 4 healing emotions that you have to process in order to let go. Here are the timestamps: (2:46) Emotion #1- Connects you to your vitality (3:47) Emotion #2 - Connects you to your vulnerability (5:25) Emotion #3 - Connects you to hope (7:32) Emotion #4 - Connects us to our discernment and what’s possible Now you might be reading this and thinking, “I’m feeling a ton of painful emotions right now! The last thing I need is to feel more emotion!” But it's likely that what you are actually experiencing is a resistance to the emotions. You are fighting them, and you are looking for ways to somehow fix them, so you can WIN the fight. This 10-minute video is about helping you to stop looking for the fix-it solution, and just letting it flow. Letting yourself feel these four crucial emotions I am going to tell you about, is really what’s going to make the difference between hanging onto failed expectations, longing for unmet needs, and entertaining fantasies about unrealized potential… And reconnecting you to your own vitality, getting in touch with your vulnerability, opening up your heart with optimism, and letting go of what no longer serves you. So make sure to watch the 10- minute video here, and let me know your thoughts in the comments! I am always looking for feedback. Mwah! If you like this content, I was deeply inspired by the work of John Gray in his book “ Mars and Venus starting over.” Highly recommend checking it out for heterosexual couples. ⭐WHAT ATTACHMENT STYLE ARE YOU?⭐ Take the quiz: http://bit.ly/4LuvStylesYT ======== OTHER WAYS TO CONNECT… Instagram: @BrianaMacWilliam Facebook group:   / attachmentinadultrelationships   Website: https://www.brianamacwilliam.com/