3 Tips for a Smooth Menopause Transition | Embrace Change and Thrive скачать в хорошем качестве

3 Tips for a Smooth Menopause Transition | Embrace Change and Thrive

Menopause is a natural stage of life, but it doesn’t have to be overwhelming. In this video, we share three powerful tips to help you transition smoothly—supporting your hypothalamus, considering bioidentical hormone therapy, and embracing the wisdom of the Crone mindset. Discover how to ease hot flashes, brain fog, sleep issues, and more, so you can thrive during menopause and beyond.How can you transition through menopause successfully? 00:00 Menopause 3 TIPS FOR TRANSITIONING THROUGH MENOPAUSE 00:27 Tip 1: Support your hypothalamus 02:33 Tip 2: BioIdentical Hormone Replacement Therapy (BHRT) 04:31 Tip 3: Embrace the crone mindset. I invite you to embrace menopause. Have more questions? 🔗 Explore More on Hormonal Health Join Deborah's FREE Hormone Reboot Training right here: https://members.genesisgold.com/hrt Want more natural health solutions and integrative therapy hacks? Browse through Deborah's simple wellness routines and learn basic principles of functional medicine to keep you healthy! Let's embrace a healthier, more youthful you together! 💖 💡 Learn more about Bioidentical Hormone Replacement Therapy ➡️    • Bioidentical Hormone Replacement Therapy |...   ✔️ Get Your FREE Change of Life Checklist!: https://genesisgold.com/change-of-lif... ✔️ Get your Hormones in Harmony with Genesis Gold®!: https://genesisgold.com/genesisgold/ ✔️ Visit Genesis Gold® for more tips on keeping your Hormones in Harmony®: https://genesisgold.com This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Genesis Health Products and Deborah Maragopoulos FNP are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. All images and additional video segments contained in the Thumbnails and/or B-roll segments are used in strict compliance with the appropriate permissions and licenses required from https://pixabay.com and/or https://stock.adobe.com and in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service. ✨ 𝐓𝐨 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐃𝐞𝐛𝐨𝐫𝐚𝐡 𝐌𝐚𝐫𝐚𝐠𝐨𝐩𝐨𝐮𝐥𝐨𝐬 𝐅𝐍𝐏 🔗    / @deborahmaragopoulosfnp   🍁 𝐀𝐛𝐨𝐮𝐭 𝐃𝐞𝐛𝐨𝐫𝐚𝐡 𝐌𝐚𝐫𝐚𝐠𝐨𝐩𝐨𝐮𝐥𝐨𝐬 𝐅𝐍𝐏 🍁 Welcome to my channel! I'm Deborah Maragopoulos, FNP—an Intuitive Integrative Family Nurse Practitioner specializing in neuro-immune-endocrinology. With over three decades of experience blending naturopathic and allopathic therapies, I’ve helped countless individuals reclaim their health—body, mind, and soul. Here, I share my best insights on hormonal balance, hypothalamic health, meditation, fitness, and nutrition, along with practical healing tips and even my favorite recipes. Whether you're struggling with chronic issues or simply seeking optimal well-being, this channel is your guide to transforming your health naturally. 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 ➟Facebook: 🔗   / thehormonequeen   ➟Instagram: 🔗   / deborahmaragopoulosfnp   🎬 𝐂𝐡𝐞𝐜𝐤 𝐎𝐮𝐭 𝐎𝐭𝐡𝐞𝐫 𝐕𝐢𝐝𝐞𝐨𝐬🎬 ➟ You Are Probably FULL of Microplastics! (Here's What to Do...) 🔗    • Shocking Effects of Microplastics on Your ...   ➟ 🚀 Can Exercise Really Increase Your Brain Size? Here’s What Science Says! 🧠💡 🔗    • How exercise can make your brain bigger | ...   ➟ Estrogen for Men? The Truth About Libido, Belly Fat & Testosterone 🔗    • Is Your Estrogen Too Low? How It Affects Y...   ➟ EXTREME Menopause Relief WITHOUT Hormones! 🔗    • Say Goodbye to Hot Flashes & Night Sweats:...   Thank you for watching : 3 Tips for a Smooth Menopause Transition | Embrace Change and Thrive #menopause #menopausesymptoms #hormonebalance #menopausehealth #bioidenticalhormones #menopausetransition #hotflashes #brainfog #menopausesupport #cronemindset #womenhealth 🔎𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬: menopause transition tips how to support your hypothalamus during menopause bioidentical hormone therapy for menopause menopause hot flashes and brain fog solutions managing menopause symptoms naturally how to thrive during menopause