Cooking with Luca! 🍴 + 10 min TONE Workout 💪 Anna Victoria скачать в хорошем качестве

Cooking with Luca! 🍴 + 10 min TONE Workout 💪 Anna Victoria

Hi fam!! Comment below and let me know if you're gonna try Luca's Salmon recipe orrrrr if you're gonna try my 10 min Total Body Tone workout... OR BOTH!! 😍 This vlog has a little mini cooking tutorial from Luca on how he cooks and seasons salmon. If you've heard me talk about eating fish... you know I'm not a fan. But I eat it because it's soooo good for you. And thankfully the way Luca cooks it makes it, dare I say.. yummy 😋 Let us know if you try it!! THEN, I have a 10 minute TOTAL BODY TONE workout for you that you can follow along and listen to my form tips and cues. You can do this workout from home or the gym, all you need is a yoga mat and a set of dumbbells. If you want to turn this into a complete 30 minute Fit Body Tone workout, just repeat it for three times total. And last but not least, I'd love to hear what you girls think about vlogs like this! Do you like follow-along workouts? Cooking with Luca? Any feedback or suggestions? Comment below and let me know 😘 Here's the complete workout: CIRCUIT 1: Squat + Pulse Glute Bridge Decline Single Leg Glute Bridge CIRCUIT 2: Front Raise + Lateral Raise Transition Hammer Curl Incline Push-Up CIRCUIT 3: Squat + Press Upper Half Outside Bicep Curl Laydown Burpee + Sumo Squat Jump GO KILL IT BABES!! See you next week 😘 xx Anna Victoria @annavictoria www.annavictoria.com/fitbodyapp #fbggirls #fitbody2019