Скачать с ютуб 2-10 ROUND BOXING WORKOUT | CHOOSE YOUR WORKOUT LENGTH | NateBowerFitness в хорошем качестве

2-10 ROUND BOXING WORKOUT | CHOOSE YOUR WORKOUT LENGTH | NateBowerFitness

2-10 ROUND BOXING WORKOUT CHOOSE YOUR WORKOUT LENGTH | NateBowerFitness 5 PART SERIES-ELEVATED INTERVAL HEAVY BAG WORKOUT @ https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/s... Subscribe: http://bit.ly/2w5wwHt 2-10 ROUND BOXING WORKOUT CHOOSE YOUR WORKOUT LENGTH Combo 1 Jab-jab-cross-Cover 1-1-2 Combo 2 Cross-right uppercut-jab-duck left-hook 2-6-1-DL Combo 3 Left hook-Jab-right hook body-right uppercut-block right 3-1-4B-6-BR Combo 4 Right hook-jab-jab-block left 4-1-1-BL Combo 5 Left uppercuts-cross-left hook-slip left 5-2-3-SL Combo 6 Right uppercut right 6-1-2-1-2-sr There is 6 sets per round. Each combo/set is 30 seconds long with a short break after each combo and a longer rest after each round. Do 2 rounds or 10 it’s up you. Either way...set a goal and surpass it!! Book a Bower Boxing Session: http://natebowerfitness.com/boxing Follow Nate Bower Official Website: http://natebowerfitness.com Instagram:   / natebowerfitness   Facebook:   / natebowerfitness   Twitter:   / nbfitness   Boxing Workouts & Routines:    • Boxing Workout   HIIT: High Intensity Interval Training:    • Boxing HIIT Workout   20 Minute Workouts:    • 20 Minute Workout   30 Minute Workouts:    • 30 Minute Boxing Workouts   Most Popular:    • Плейлист   30 Minute Boxing Routines    • Плейлист   Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more. Subscribe and turn on ALL post notifications!