Stop Dating for a Quick Fix: A 10-Step Brain-Rewire Blueprint скачать в хорошем качестве

Stop Dating for a Quick Fix: A 10-Step Brain-Rewire Blueprint

What if the impulse after a breakup isn’t heroic but a bright band‑aid slapped on the same old wound? In this video we uncover why a new love often triggers the brain’s quick-reward system rather than real healing, and how the same patterns repeat because the brain learned to prefer familiar templates. You’ll hear concrete metaphors—band-aids, firmware, Velcro, a slot-machine dopamine buzz—and then practical steps you can apply tonight to rewrite the code: pause, reset triggers, journal your desires, create red-flag checklists, run short first dates, and build healthy routines (sleep, movement, boundaries). We’ll explain the three engines of attraction—attachment style, unfinished stories, and perceptual filters—and show how your environment, apps, and friends can accelerate the relapse if you don’t recalibrate. The goal isn’t blame; it’s a map to change: time-lock, clean triggers, log your impulses, and deploy patches that rewire cravings toward stability, respect, and honest connection. The video promises a chapter-by-chapter plan with neurochemistry explained in plain language and actionable exercises that feel like coaching instead of therapy-speak. If you’ve wondered why “new love” rarely feels like healing, this is your starting point to become a more deliberate chooser. Chapters guide you through the science and a concrete 10-step patch kit, plus tips to reshape your environment and routines. Subscribe for more chapters on the science of attachment and practical steps to rewrite your relationship script, one update at a time.