How To Stop Explosive Fights When You Feel Triggered скачать в хорошем качестве

How To Stop Explosive Fights When You Feel Triggered

Discover practical tips on how to emotionally regulate when feeling frustrated with your partner, avoiding volatile fights and enhancing your relationship. In this video, we delve into effective conflict resolution strategies that help manage emotions and improve communication. Learn how to handle challenging feelings constructively, fostering a healthier and happier connection with your better half. Don't let nasty fights damage your relationship—find out how to navigate big emotions with grace and understanding! Check out SMART Conflict for Couples: bebetterhalves.com Free quiz: Learn your frustration management style: https://www.tryinteract.com/share/qui... Download free Emotional Regulation SOS PDF: bebetterhalves.com/emotional-regulation-sos-access Key topics: conflict, fighting, relationships, conflict resolution, emotional regulation, emotions, feelings, communication Like and subscribe for more therapy and mental health videos to help you be your best self!