Tight Waist & Abs in 15 Days | 10 Minute Home Pilates Workout скачать в хорошем качестве

Tight Waist & Abs in 15 Days | 10 Minute Home Pilates Workout

Hi Love! I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com When you join you'll receive: 💕 Access 800+ Premium Barre & Pilates Classes 💕 My Signature BLUEPRINT 90-Day Barre Program 💕 NEW 30 Day Challenge Every Month 💕 Supportive Community To Stay Accountable 💕 Guided Meditations, Nutrition, & So Much More! Try it 7 days FREE: https://barredefinition.com 🎉 Need Workout Gear? 🛍️ Shop My Ankle Weights, Booty Bands, & More! Browse Collection 👉 https://shop.barredefinition.com Get a tight waist & abs in 15 days, with this 10 minute at home workout Pilates challenge! These intense lose belly fat exercises will help show you how to get rid of and burn belly fat, plus get a flat stomach from home. For the best abs home workout results, do this with my fat burn arm, legs, and cardio workout - eat nutrient dense foods (and remove seed oils and refined sugars!). No equipment needed, and all exercises are on the floor/mat. All levels welcome! 🔥 Get the STRETCHY FIT App 🔥 Transform your body in 4 weeks. Start risk-free here: https://www.stretchyfitapp.com/ 🔥 Get your Free Home Workout programs here: https://my.actionjacquelyn.com/free-g... 🤍 MORE AB WORKOUTS: 🤍 Lower Belly Fat Burn (10 Min):    • Lower Belly Fat Burn in 14 Days | 7 Minute...   🤍 Hot Girl Summer Ab Sculpt (10 Min):    • Hot Girl Summer Ab Sculpt | Home Workout, ...   🤍 Everyday Core & Pilates (10 Min):    • Everyday Core & Ab Pilates Sculpt | 10 Min...   🤍 Tight Abs Plank Challenge (10 Min):    • Get Tight Abs in 10 Minutes A Day | 14 Day...   👯♀️ Shop my outfits: https://www.fabletics.com/actionjacqu... ❤️ SUBSCRIBE to my channel so you don't miss my next video! https://www.youtube.com/actionjacquel... - - - - - - - - - - - - - - - - - - FREE CHALLENGES! 🗓DOWNLOAD YOUR FREE Ballet Body Flow PDF: https://www.actionjacquelyn.com/balle... 🗓Ballet Body Bootcamp PDF Schedule Guide: http://actionjacquelyn.com/ballet-body/ - - - - - - - - - 🤍 FOLLOW ME: Instagram:   / actionjacquelyn   TikTok: @actionjacquelyn Facebook:   / actionjacquelyn   Pinterest:   / actionjacquelyn   Online Training with me: ▶︎ 30 Days to Splits: https://app.barredefinition.com/split... ▶︎ 30 Days to Handstands: https://app.barredefinition.com/get-u... ▶︎ 30 Days to Total Body Flexibility: https://app.barredefinition.com/get-s... ▶︎ Gut Health: https://healmygut.com - - - - - - - - - For PR, sponsorships & collaborations, contact: media@actionjacquelyn.com - - - - - - - - - About Jacquelyn Umof (aka Action Jacquelyn): Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.