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Tingling in the extremities is a surprising symptom that is actually pretty common during perimenopause and menopause. This week, I take a look at what causes this unsettling and uncomfortable sensation and what you can do to help ease it. Chapters: 0:00 Is tingling extremities a menopause symptom? 0:40 What does tingling in the extremities feel like? 1:51 What causes tingling extremities during perimenopause and menopause? 5:57 What can help ease tingling extremities? Products mentioned in this video: Magnesium - you could increase your intake of magnesium with A.Vogel's Menopause Support tablets: https://www.avogel.co.uk/herbal-remed... Vitamin B Complex 50mg - check with your local health food store or pharmacy for a recommendation Ginkgo biloba: https://www.avogel.co.uk/herbal-remed... Liked this video? Subscribe to our YouTube channel for lots more videos like this and don't forget to hit the bell icon so you can be notified of all my new videos. Also, check out my A.Vogel Talks Menopause playlist for over 300 menopause videos, covering lots of different symptoms and issues during perimenopause, menopause and postmenopause: • Is the Mediterranean diet good for menopause? Want to read about this and get more menopause support and advice? Head over to my blog: https://www.avogel.co.uk/health/menop...