Transformation Boundaries: Protect Energy And Design A Purposeful Life with Didi Selwa скачать в хорошем качестве

Transformation Boundaries: Protect Energy And Design A Purposeful Life with Didi Selwa

Stuck feels loud until the body is invited to speak. This interview shows how intentional movement plus tiny consistent actions move shame out of the nervous system and make space for joy. Watch for simple practices that work from bed, chair, or studio. Didi Selwa, founder of Dream by Design and certified transcenDance facilitator, mixes movement therapy with faith-based mindset work to help women reclaim confidence and creative momentum. She shares real client examples and concrete practices for people managing chronic illness or low energy. Hit play to see a movement-first approach to transformation and subscribe for more interviews that center on mind, body, spirit tools. Key topics covered: What transcenDance movement looks like and how classes are structured Adapting movement for chronic illness and mobility limits Turning affirmations into vibrational, embodied practice Repatterning shame through celebration and tiny wins How creativity and visioning accelerate practical change How to connect with Didi: vision sessions, masterminds, and private classes Connect with Donna: Website: https://www.donnapiper.com/ LinkedIn:   / donnapiper   Instagram:   / thedonnapiper   Facebook:   / thedonnapiper   YouTube:    / @thedonnapiper   Episode Highlights: 02:38 Meet Didi— From Banking Grind to Life Coaching 05:49 True Change— Faith + Mindset 10:52 Why Transformation Feels Uncomfortable 14:31 Breakthrough Tools 18:16 TranscenDance— Healing Through Joyful Movement 24:40 Breaking the Mold— Trusting Your Body 31:05 Breaking Old Beliefs and Celebrating Yourself 36:07 How Affirmations and Manifestations Really Work 42:36 Creativity for Healing and Growth 48:53 Confidence, Action, and Letting Go Connect with Didi: Didi Selwa is a Transformational Life Coach and Certified Level II TranscenDanceTM Facilitator in Los Angeles, California. Her life-changing workshops and programs help women break through their limiting beliefs, achieve greater results, and learn to live with passion and purpose. Website: https://dreambydesigncoaching.com/ LinkedIn:   / didi-selwa   Instagram:   / didiselwa   Facebook:   / coachdidiselwa