30 Min Booty Band Toning and Twerk Dance скачать в хорошем качестве

30 Min Booty Band Toning and Twerk Dance

Get your twerk on with the booty Queen, Nicole Steen! For 30 minutes, we're starting with a booty toning session and ending with a fun twerk dance. Grab a booty band. If you don't have one, get our special edition non-slip I AM STRONG BOOTY BAND from amazon. https://amzn.to/2U9yHXi *** This video is a part of Booty Bootcamp Challenge. 14 days of dancing, booty toning, nourishing and goal setting. Here's to big booties and even bigger dreams! Download the full challenge plan today and get: ✅ 11 sexy and empowering workouts ✅ workout schedule ✅ 11 protein packed recipes ✅ meal plan ✅ mindfulness exercises Download HERE https://mailchi.mp/884e4cfdc903/booty... *** Tone N Twerk is just one of the dance classes made available for you from Hip Shake Fitness! Your on demand dance workout studio. We've got hundreds of dance workouts for you as well. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities. Our dance studio members get access to hundreds of premium dance and toning workout videos, new content weekly, goal specific programs & challenges, healthy recipes and a body positive community for only $18 a month. SUBSCRIBE NOW & get 15 days free. https://bit.ly/3bmfRCi *** Follow Hip Shake Fitness on social media.   / hipshakefitness     / hipshakefitness   *** Tone N Twerk Instructor: Nicole   / nicolesteenfitness      / nicolelovesfire   Quarantine Workout Series https://vimeo.com/ondemand/quarantine... twerk shorts from KDW Apparel and get a 15% off with code NicoleSteen https://kdwapparel.com/