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Chapters: 00:00 Intro 02:00 How is a life without self awareness? 04:06 What does alignment mean? 04:51 discipline vs self love? 06:07 What is taking my life force energy? 08:21 How do we get self aware? 09:51 What to do about feeling shitty? 15:11 Our different inner parts. 17:32 How Do these inner parts develop? And how to release them. 18:52 How to let go of these inner parts? 21:12 Big misconception about self love 22:40 Dicipline vs Self love Part 2 24:44. Exercise to find the most loving / aligned path in life. 29:40 Ego vs True self 33:43 How can we live less from our ego? 37:49 How to experience life through the observer? Instead of the ego? 40:37 The spiritual ego, crystals, festivals etc. 42:26 The spiritual people trap. 44:09 How To Integrate Your First Self Love Experience? 47:32 A different way of integrating. 49:44 How Spiritual Experiences Can Be Bad For Your Health. 52:05 How the system makes integration harder. 55:25 How to make experiences stick more. 58:05 Important Closing Message (Don't skip) 01:01:20 Secret to stop beating yourself up. What Is The Matter is about integrating a holistic worldview. Most people, and me too 7 years ago are under the impression that we are made of particles that became conscious at some point. This belief that we are fundamentally seperate led to a fearful life, after I had a spiritual experience I started to see that there is more to this reality that meets the eye. I felt ecstatic and 7 years later I am still integrating this into my life. This show is about, what is the matter? With us and the world. But also about what is the ACTUAL matter that we are made of. One consciousness. I aim to feature people that can guide us, to integrate this into our lives to be more of who we are. Enjoy the show, it was made with love❤️ Links: Insta: / erovira_3 Tiktok: / erovira_3 Youtube: / @erovira_3 #whatsthematter #podcast #selfdiscovery