1 Week Intermittent Fasting | Before and After Results скачать в хорошем качестве

1 Week Intermittent Fasting | Before and After Results

MY AMAZON FAV'S: ☆☆☆ https://amzn.to/3kX2ZtM ☆☆☆ ♢ Get $50 with Wealthsimple Invest Account -➣ https://wealthsimple.sjv.io/Qoyjx ♢ Get $25 with Wealthsimple Crypto Account -➣ https://wealthsimple.sjv.io/VEWvA ♢ Get $30 Cashback at Rakuten -➣ https://bit.ly/3i3dkCC ♢ BEST Canadian Mattress -➣ https://bit.ly/3aZRb4j I can't believe how much body fat I've lost in just 1 week of Intermittent Fasting!!! I LOST body fat and actually GAINED muscle mass! Amazing! Check out my Before and After photo's! I feel like I lost a lot of belly fat. I wanted to try out Intermittent Fasting because I gained 8.8lbs over the Christmas holidays and felt super bloated. So I tried Intermittent Fasting and I lost 6lbs of weight! My Intermittent Fasting results were losing 1% body fat and gaining 0.5% muscle mass. I think Intermittent Fasting is the way to go since you lose fat and gain muscle even in just a week. I explain how Intermittent Fasting works and how it benefits you. I personally chose the 16/8 Intermittent Fasting plan as I am just a beginner. My transformation in just 1 week blew me away. I never even knew about the human growth hormone, hunger hormone or ketosis was before this journey. ☆ OTHER VIDEOS YOU MIGHT LIKE ☆ ○ HOW I LOST 25lbs OF FAT INTERMITTENT FASTING!!! -    • HOW I LOST 25lbs OF FAT INTERMITTENT FASTI...   ○ Lululemon Try On Haul -    • Lululemon Try On Haul   ○ Davids Tea Collection Favourites -    • Davids Tea Collection Favourites Haul   ○ Eragon Series By Christopher Paolini ||| Book Review -    • Eragon Series By Christopher Paolini ||| B...   ○ The Fallen Series By Lauren Kate ||| Book Review -    • The Fallen Series By Lauren Kate ||| Book ...   ☆ SHOP MY VIDEO! ☆ My vlog camera: https://amzn.to/2So9vsU Scale: https://www.vanityplanet.com/collecti... (not sponsored) LET'S BE FRIENDS! 💟 TikTok -   / leah_elizabeth   💟 Instagram -   / leah.elizzabeth   💟 Facebook -   / leah.elizzabeth   💟 Twitter -   / leah_elizzabeth   💟 Twitch -   / phoenix24k   💟 Goodreads -   / leahelizzabeth   💟 Pinterest - https://www.pinterest.ca/LeahElizzabeth ☆ DISCLAIMER ☆ This video is not sponsored. Please note that I may receive commission (via affiliate programs) if you purchase something linked in my description. #LeahNadeau #IntermittentFasting #WeightLossTransformation