Why Your Resolutions Fail (And What Actually Works for Guys) скачать в хорошем качестве

Why Your Resolutions Fail (And What Actually Works for Guys)

Every year, guys promise themselves this will be the year they quit drinking, lose weight, or finally get their life together. And every year, most of those New Year’s resolutions fail. In this segment of Let’s Get Real, we break down why that happens—and why the problem isn’t willpower or motivation. Shark and Spanish talk honestly about failed resolutions, weight loss, drinking, and why trying to change your life alone almost never works. Spanish opens up about years of starting strong in January and falling back into old habits by week two—and what finally helped him make real change: accountability and admitting he needed help. We also hear from a caller, John, who adds a powerful perspective about goals, outcomes, and staying open to unexpected paths. Sometimes it’s not about hitting the goal—it’s about the doors that open along the way. This conversation isn’t about shame, guilt, or “trying harder.” It’s about understanding what’s really holding you back, letting go of the lies we tell ourselves, and choosing a better path forward. 👉 If this hits home, drop a comment, hit subscribe, and share this with a guy who needs to hear it. ⏱️ Timestamps 00:00 – Welcome to Let’s Get Real 01:10 – Why New Year’s resolutions don’t work 02:40 – Spanish opens up about failed weight loss goals 03:55 – What finally helped him succeed 04:50 – The power of accountability 06:10 – Comfort, excess, and self-control 07:55 – Caller John on goals and unexpected paths 09:50 – Why men get stuck on outcomes 11:35 – Social media comparison and shame 12:45 – The real thing that stops change 13:30 – No shame, no guilt—just honesty ✅ Key Takeaways ✅ New Year’s resolutions fail because they don’t address deeper issues ✅ Most men cannot make big changes alone—and that’s okay ✅ Accountability dramatically increases your chance of success ✅ Comfort and excess often keep us stuck ✅ Change doesn’t require shame or guilt ✅ Goals matter—but staying open matters more --------- #mensmentalhealth #mensgrowth #selfimprovementformen #accountability #menspodcast #newyearsresolutions #mensupport #mentalhealthformen #mensjourney #lifelessons #motivationformen #realconversations #menshealth #dudeshelpingdudes #menhelpingmen #growthmindset #authenticity #menselfhelp #changeyourlife #personalgrowth #menswisdom #honesttalk #letsgetreal #menscommunity #realtalk #menscircle #tampabay #stpete ❤️ Follow Let's Get Real everywhere! 🔔 SUBSCRIBE to Let's Get Real for Updates and Surprises ✅ Instagram: @soul_spanish ✅ Instagram: @iammichaelsharkey ✅ TikTok: @iammichaelsharkey -------- New Year’s resolutions for men Accountability for men Why men fail at goals Men’s self improvement podcast How to change your life as a man