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Originally released 1 Mar 2020 Best listened to on the first Sunday of Lent This episode explores Ember Week, a nod to the coming of Spring always observed in the first full week of Lent. We see how folk in medieval Britain believed mood and health were controlled by the seasons. We also look at the history and rules of Lent. Neil visits Manchester’s beautiful John Rylands Library to view England’s oldest cookbook and attempts to cook from it ‘a tart for Ember Day’ for friends. For episode notes, photos and recipes please visit https://britishfoodhistory.com/2020/0... If you like the blogs and podcast I produce, please consider treating me to a virtual coffee or pint, or even a £3 monthly subscription: https://britishfoodhistory.com/suppor... Written and presented by Dr Neil Buttery. Produced by Beena Khetani. Made in Manchester by Sonder Radio.