GLP-1 Meal Prep Made EASY 💉 158g Protein a Day from Costco! скачать в хорошем качестве

GLP-1 Meal Prep Made EASY 💉 158g Protein a Day from Costco!

Eating high-protein meals on GLP-1 doesn’t have to be complicated or expensive! 💉 In this video, I’m sharing my easy, no-cook Costco meal plan that covers 6 full days — breakfast, lunch, dinner, snacks, and protein coffee — for just $115 total. Each day comes in around 1,724 calories and 158g of protein, making it perfect for anyone looking to stay full, maintain muscle, and simplify healthy eating while on GLP-1 medication like Zepbound, Wegovy, or Ozempic. ⚡️ Meals Featured: Nurri Protein Shake + Espresso ☕150 cls/30g protein Greek Yogurt Bowl with Kirkland Granola & Blueberries 🫐 392 cls/ 23g protein Creamy Dill Pickle Salad + Fully Cooked Chicken Breast Bites 🥗 542 cls/53g protein Chobani Protein Smoothies 🍓170 cls/ 20g protein Inland Market Buttery Steakhouse Salmon + Roasted Root Veggies 🍠 470 cls/32g protein 💡 This isn’t medical advice — just my personal experience finding balance, protein, and energy while living the GLP-1 lifestyle. Let’s keep LOSING, friends 💙 — Greys If this helps, don’t forget to LIKE, SUBSCRIBE, and SHARE — it really helps this video reach more people on their own GLP-1 health journey. 💪 👉 Watch the full playlist here:    • What Success on GLP-1 Actually Looks Like ...   🍴 Binge the full series here:    • Zepbound Grocery Haul + Meal Prep 🍎 | Easy...   🎥More GLP-1 updates in this playlist:    • Why Your GLP‑1 Weight Loss Stalled 🛑10 Fix...   #GLP1 #Zepbound #Ozempic #Wegovy #Mounjaro #WeightLossJourney #HighProteinMeals #costco #WhatIEatInADay #GroceryHaul #ProteinCoffee #weightloss #Semaglutide #Tirzepatide #LowCalorie