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Super Brain yoga

این تمرین از مدرسه پرانیک است و برای انرژی دادن به مغز است. نکته: خانمها لطفا در دوران پریود این تکنیک رو‌انجام‌ندن Www.pranichealing.com Check this out! https://www.amazon.com/dp/B00AFB2B9C?... #یوگا_درمانی #یوگاآنلاین #یوگا #آموزش_یوگا #النازیوگا #انلاین #elnazyoga30 #shortpractice #yogaforstrenghth #coreyoga #vinyasaflow #pain #stiffness #stretches #yoga #sciatica #lowerbackmuscles #legpain #glutemedius #gluteusMaximus #alonetogether #withme #yogaforeveryone #freeyoga #Vinyasaflow #Persianyoga #yogatherapy #bellybreathing #yogaeveryday #backbends #cobrapose #bujangasana #warrior2 #Trianglepose #trikonasana #standingposes #Mindfullness #restorative #quarantine #calm #nervoussystem #yogainfarsi #farsi #treeposevariations #balancingpose #warrior3 #brain #beginneryoga #bellybreathing #breathing #breathingtechniques #pranayama #hemisphere #squeeze&soak #twists #cleansing #Standing #standingyoga #farsi #yogaforseniors #yogaforbeginners #yogapractice #strengthenyourwalk Elnaz Yoga 360 - Disclaimer All content and media on this youtube channel are not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. By participating in this exercise, you agree that you do at your own risk, and agree to release or discharge Elnaz Yoga 360 from any claims arising out of Elnaz Yoga 360’s negligence