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@recetasdegri ....Are you looking to make a change in diet? In this video I am going to show you 3 Meatless Recipes 1- Vegetable medallions, which are not chicken, are nutritious, cheap, easy and fast, they can be frozen and thawed whenever you want. 2- I am also going to teach you how to make some crispy and tasty nuggets. 3- Finally, a delicious vegetable mayonnaise for you to enjoy with the nuggets.🙌 ▶All my Healthy and 100% Vegetable Recipes👇 • 💚TODAS mis RECETAS Saludables y 100% ... Ingredients for 14 vegetable medallions 2 Cups of raw dried Chickpeas 4 cups of water 1 small onion 3 garlic cloves Pepper and salt to taste Seasonings to taste: 1 Tablespoon onion, garlic and dried parsley (optional) To coat: 1/2 Cup of water 1/2 Cup of Rice Flour Salt and pepper to taste seasonings to taste Toasted manioc flour, or any gluten-free flour for coating 2 Tablespoons of ground sesame seeds. Salt and pepper to taste 2 teaspoons of turmeric to taste Vegetable Nuggets 39 units (can be frozen) 1 Cup of grated carrot parsley or coriander to taste 1 small onion Seasonings to taste (curry and paprika) Salt and pepper to taste 2 Tablespoons ground sesame seeds (optional) 1 Cup of toasted Cassava Flour or any gluten-free flour for coating Ingredients for Vegetable Mayonnaise 1 sweet potato 1 small carrot 2 teaspoons of black or curry salt Salt, oil and lemon juice to taste