My Daily Productive Morning Routine скачать в хорошем качестве

My Daily Productive Morning Routine

Today’s video is about my daily productive and healthy morning routine. A video on how I manage my health, household chores and work together. Well, there is nothing great or secret routine that I follow, but yes to stay productive and focused I priorities my tasks and spend the day accordingly. So, let’s see how does it look? ******************************************************************** This video is powered by OZiva OZiva Website Link - https://goo.gl/9ajMsn Product Details: Protein & Herbs Women How it is better compared to other products- OZiva Protein & Herbs is the first Protein shake specially made for women. It has Protein with Ayurvedic Herbs like- Shatavari, Flax seeds (Omega-3), Tulsi, Green tea Extract. It combines Class A Whey Protein, 28 added Vitamins and Minerals. It is Soy Free, Gluten Free, Non-GMO, No Artificial Sweeteners and No Preservatives It provides 22g protein in one serving which helps in meeting at least 30-40% of daily protein requirement How to Consume It can be taken with water or skimmed milk or almond milk. If you are not exercising you can take half a scoop with 150 ml milk daily (scoop inside the jar). If you are exercising you can take 1 scoop per day Nutrition Facts: It is suggested that women take 0.8-1 gm./ kg body weight for sedentary individual. For those with a moderately active lifestyle, approx. 1.2-1.5 gm. protein/ kg body weight is recommended. As many women have PCOS, Thyroid which are hormonal imbalance issues so a low carb, protein rich diet helps in weight management Disclaimer- Please consult a nutritionist/dietitian before start consuming any kind of supplements. *************************************************************** Video Credits- Ocular Zoom Facebook-   / ocularzoomphotography   Instagram-   / ocularzoom   ****************************************************************** For our favorite products visit Amazon store front - https://www.amazon.in/shop/simplifyyo... ****************************************************************** More videos from our channel- Glimpses of our new Home-    • Glimpses of Our New Home - The Transformat...   Time management tips-    • Time Management:10 Tips To Manage Time Eff...   How to dream Big-    • How To Dream Big And Achieve More In 2018   My life story-    • How I Became A YouTuber | My Life Story | ...   **************************************************************** Follow us on: Facebook-   / simplifyyourspace28   Instagram-   / simplifyyourspace   Twitter-   / simplify_space