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Stop distracting yourself and punishing yourself for being down. Learn how to enter your healing girl era and become one step closer to your dream self by learning to love yourself✨ 🔖 VIDEO CHAPTERS: 00:07 – intro 00:40 – feel your emotions 04:25 – be patient with yourself 08:15 – taking care of yourself again 13:00 – self love 14:32 – outro 📱 STAY CONNECTED WITH ME: https://linktr.ee/ashleynikkolex 💌 BUSINESS INQUIRIES: ashleynforst@gmail.com. 💬 JOIN THE DISCORD: / discord 🌈 ABOUT ME: I'm a 25-year-old creator based in Seattle, Washington, who is passionate about helping you become your best self and live your dream life! Through my platforms, you'll find a carefully curated mix of tips and experiences that reflect my personal journey towards well-being and positivity. I focus on authenticity, and believe that by sharing our stories, we can make a real impact on the world. You can catch me spreading positivity and inspiration on Instagram, Youtube, and TikTok, where I share visual stories and connect with my amazing community. ❔ FAQ: How old are you? 25 years old Where are you based? Seattle, WA What's your star sign? Cancer sun, Scorpio moon, Libra Rising Camera: Sony ZV-1F Filming & lighting equipment: https://shorturl.at/fsyCK Editing software: CapCut