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Most men think discipline means grinding harder, sacrificing peace, and pushing through exhaustion. That version of discipline eventually breaks you. In this episode of Courageous Men, Craig Ballantyne—author of The Perfect Day Formula and The Perfect Week Formula—reveals why simple systems, not willpower, are what make men truly unstoppable. Instead of adding more habits, Craig explains how eliminating distractions, protecting your time, and building structure around what matters most leads to excellence without burnout. This conversation challenges the cultural definition of discipline and replaces it with a framework that allows Christian men to lead with clarity—at home, in business, and in their walk with God. If you’re tired of feeling overwhelmed, inconsistent, or stretched thin, this episode will give you practical systems you can apply immediately.