Limited Arm Yoga for Thoracic Outlet Syndrome TOS // Catching Waves Yoga скачать в хорошем качестве

Limited Arm Yoga for Thoracic Outlet Syndrome TOS // Catching Waves Yoga

For this session there are no planks, no chaturangas, and minimal arm work. This is a gentle practice to stretch everything out! As always this is Thoracic Outlet Syndrome (TOS) friendly. Having this condition means that I am always mindful not to cause a flareup! That being said, we are all at different spots on your jounrey so MODIFY, MODIFY, MODIFY! LIVE YOGA? I'd love for you to join me for a live session on my Facebook group, Catching Waves Yoga with Leslie Roberts! MORE ON MY JOURNEY with TOS    • MY JOURNEY with Thoracic Outlet Syndrome TOS   I"D LOVE TO SEE YOUR POSTS! If you post about our session, please use any of the following hashtags to share your journey #Catchingwavesyoga #CWY #yogawithleslie Tag me on IG: @lroberts1121 Until our next session, Namaste Leslie P.S. New videos will be released every Sunday at 9:00am EST. Turn on your notifications so you don't miss a video! If you feel inspired to donate because these sessions have helped you, below you will find links to do so. Know this donation is not expected but is always appreciated. Venmo: @Lroberts1121 PayPal: https://paypal.me/lroberts1121?locale... EVERYTHING ELSE: https://linktr.ee/Lroberts1121 .... Catching Waves Yoga, recommends that you consult with you physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury yourself.