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Most parents believe tantrums, meltdowns, and emotional outbursts are behaviour problems. But what if they’re actually regulation problems? In this video, I share a completely different way to understand your child’s behaviour, one that creates connection instead of power struggles. I’m Jayne, a breathwork coach specialising in the nervous system. For years, I’ve worked with CEOs and executives in high-pressure environments, and what I’ve learned is this: the nervous system doesn’t know the difference between closing a million-dollar deal and parenting a dysregulated toddler. As a mum of two young children, I’ve lived this firsthand. In this video, you’ll learn: • Why children can’t self-regulate yet • Why “calm down” and “use your words” often don’t work • How children borrow our nervous system • Why behaviour is communication, not defiance • How self-regulation is the foundation of co-regulation Over the coming weeks, I’ll be sharing practical tools around co-regulation, emotional safety, and the five regulation languages that help children calm and reconnect. If you’re a parent feeling overwhelmed, exhausted, or unsure, this work is not about being calm all the time. It’s about learning how to return. You’re not failing. You’re learning something most of us were never taught. ✨ Subscribe for weekly tools on co-regulation and nervous system-based parenting. In the next video, I'll explain the 5 regulation languages and how to identify your child's primary one.