What Is Trauma REALLY? The Truth About Hidden Wounds, Healing & The Inner Child скачать в хорошем качестве

What Is Trauma REALLY? The Truth About Hidden Wounds, Healing & The Inner Child

Most people think trauma is about “what happened to you.” But in reality… trauma is what happened inside you because of what you lived through. In this episode of the What We Seek Podcast, we sit down to unpack how trauma forms, how it hides in our personality, and why so many adults are still shaped by childhood wounds they don’t remember. We explore the emotional, psychological, and spiritual layers of trauma, the way it alters our self-worth, our relationships, and the way we respond to life. This conversation dives into the inner child, generational cycles, and the nervous system in a grounded, relatable way that anyone on a healing journey will connect to. If you’ve ever wondered why you react the way you do, why certain people trigger you, or why healing feels so hard, this episode will give you clarity, language, and comfort. A deep, honest dialogue about what trauma really is — and what it means to truly heal. #TraumaHealing #EmotionalWellness #InnerChildWork #MentalHealthAwareness #HealingJourney