5 Newest Advancements in Fasting Science that Have Changed My Mind скачать в хорошем качестве

5 Newest Advancements in Fasting Science that Have Changed My Mind

For a limited Time- Get up to 12% off + an exclusive gift on Pique’s Fasting Tea Bundle: http://Piquelife.com/ThomasFastingTea The 5 Biggest Advances in Fasting Research in the Past 5 Years This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://bmcgenomics.biomedcentral.com... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.nature.com/articles/cr201... https://www.nature.com/articles/s4138... https://physoc.onlinelibrary.wiley.co... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.cell.com/cell-metabolism/... https://www.ncbi.nlm.nih.gov/pmc/arti... Timestamps ⏱ 0:00 - Intro - 5 Biggest Advances in Fasting Research in the Past 5 Years 0:35 - Impact on Clock Genes 3:28 - Increases in Brown Fat 5:35 - For a limited time, get up to 12% off + an exclusive gift on Pique’s Fasting Tea Bundle! 7:16 - Cognition 8:42 - Neural Network Stability 10:18 - Longevity 12:32 - How to Apply This Research to Benefit You