My Nighttime Routine; Habits that set me up for the next day + decompress routine скачать в хорошем качестве

My Nighttime Routine; Habits that set me up for the next day + decompress routine

Hi my loves, part of my 2023 goals was to get a new nighttime routine and I swear this one has changed my life. I have been consistent with it since the new year and notice that I'm sleeping better, enjoying my morning routine more and overall am more productive! What do you include in your nighttime routine that I should add? xoxo -sc Join FORM- https://joinform.co FORM Promo code- YOUTUBE20 for 20% an annual membership Join my Facebook community-   / samiclarke   Text me- https://my.community.com/samiclarke TikTok- https://www.tiktok.com/@sami_clarke?l... Instagram- https://www.instagram.com/samiclarke/... Seed- https://seed.com/daily-synbiotic?utm_... (SAMICLARKE) Pilates & Strength- https://digital.joinform.co/pilates-x... Amazon pillow- https://rstyle.me/+1NOm7WhPpOL879q4h-... Stanley Water bottle- https://rstyle.me/+GHnYLHUtHQxhuNt27Z... OPEN meditation app- https://o-p-e-n.com/ Community Group Links- Form community: https://chat.whatsapp.com/DgPqjJUXfnF... London: https://chat.whatsapp.com/CMNtH4SsEKz... LA: https://chat.whatsapp.com/EfuscdE44Ml... NY: https://chat.whatsapp.com/HguqZDWj1QV... Sydney: https://chat.whatsapp.com/GvV3FzV8weJ... Charlotte: https://chat.whatsapp.com/DBmnjWbAhhV... Phoenix: https://chat.whatsapp.com/JeVRWcXcKV7... Nashville: https://chat.whatsapp.com/IhiY6DewE4k... Paris: https://chat.whatsapp.com/Hb3e2uqCXr6... Toronto: https://chat.whatsapp.com/BcK9lOflACK... Austin: https://chat.whatsapp.com/E1s9Zm3KjE1... Dallas: https://chat.whatsapp.com/Jz5UsmkiemD... Chicago: https://chat.whatsapp.com/KLYca5p3GZ2... DC: https://chat.whatsapp.com/GHraXa1ukMu... Denver: https://chat.whatsapp.com/CCIQqK1nhjA... Boston: https://chat.whatsapp.com/KZ64uZoJJDQ...