Key Rotational Drills for Shot Put & Discus Throws- Middle of the Ring скачать в хорошем качестве

Key Rotational Drills for Shot Put & Discus Throws- Middle of the Ring

Learn how to throw the Shot Put & the Discus using key throwing drills. In this video we address a few key throwing drills that are focused in the middle of the ring. Throwing training points to remember: 🔥 How to pivot is Critical 🔥 When you pivot, you always want to be pushing the knee and the hip out & around. 🚫 Avoid Pivot & Pushing forward 🔥 Turn the Delivery Side Around into the Finish of the throw In rotational throwing- the spin shot put & the discus throw- there are a few key positions that are similar, and of course, there are key differences! 🏆 KEY THROWING DRILLS FOR ROTATIONAL SHOT PUT & DISCUS THROWS 🏆 2:50- PUDDLE JUMP DRILL 3:12- LEFT HANDED THROWERS: Watch a great drill from the perspective of a left handed thrower. 4:12 - SPRINT COUNTER & SWEEP STEP DRILL 👉 TCR THROWS CAMPS- https://aretethrowsnation.com/tcr-thr... 🚀 LEARN HOW TO THROW- FAR! https://aretethrowsnation.com/tcr-sys... 🥏 FREE DISCUS THROWS MINI COURSE - https://www.throwingchainreaction.com... ☄️ FREE ROTATIONAL SHOT PUT MINI COURSE https://www.throwingchainreaction.com... 🚀 FREE GLIDE SHOT MOINI COURSE https://www.throwingchainreaction.com... FOLLOW US FOR MORE THROWS COACHING INFO: Instagram:   / aretethrowsnation.official   Twitter:   / aretethrows   Facebook:   / aretethrowsnation