Elliot Awin - Rowing the Atlantic with a Pacemaker: Triumphs, Trials, and Purpose скачать в хорошем качестве

Elliot Awin - Rowing the Atlantic with a Pacemaker: Triumphs, Trials, and Purpose

In this episode of 'Laughing Through the Pain: Navigating Wellness,' hosts Richard L. Blake and Andrew E. Sam welcome special guest Elliot Arwin. Elliot shares his extraordinary journey of rowing solo across the Atlantic Ocean, a feat initially sparked by a lockdown-induced conversation in a pub. Elliot details the rigorous preparation, battling through severe heart conditions, and overcoming obstacles like intense waves and unforeseen dangers, all while raising funds for cardiac arrhythmia research. He also delves into the psychological and motivational aspects of such a challenge, including the importance of autonomy, competency, and community. The episode highlights Elliot's resilience and the broader impact of his journey, offering inspiring insights into overcoming adversity and finding purpose. 00:00 Welcome to the Show: Introductions and Connections 00:38 Elliot's Atlantic Adventure: The Origin Story 03:25 The Motivations Behind the Challenge 04:44 Elliot's Heart Condition and Its Impact 09:58 From Rugby to Rowing: A Journey of Resilience 13:00 Understanding Resilience and Personality 15:23 The Power of Purpose and Self-Determination 19:11 Mastering the Atlantic: Strategies and Challenges 23:56 Nutrition and Routine on the Open Sea 29:27 Navigating the Night: Life at Sea 30:45 Surviving the Elements: Water Scarcity and Dehydration 32:18 Navigating Seasickness and Sleep Deprivation 34:06 The Perils of Solo Rowing: From Equipment Failures to Overboard Incidents 39:07 Tragedy at Sea and the Mental Toll 41:23 Marlin Attacks: An Unexpected Threat 47:09 Reflections on Achievement and the Return to Normalcy 55:58 Finding Purpose Beyond the Row 0:00 riverside_copy_of richard l. blake, take 02 _ may 17, 2024 _laughing_through th