My Sweaty Problem (And The Fix) скачать в хорошем качестве

My Sweaty Problem (And The Fix)

Living in Southeast Asia comes with one constant problem — heat and sweating. A lot of it. The issue? I couldn’t find a proper electrolyte drink that actually made sense. Most options in Malaysia and the region fall into the same traps: – bad electrolyte balance (too much sodium, not enough magnesium or potassium) – loaded with sugar or calories – not suitable for keto, diabetics, or calorie-conscious people – marketed as “healthy” but physiologically useless As someone with a background in biochemistry, I decided to stop searching and just make it myself. This video breaks down why most electrolyte drinks don’t work — and what a proper electrolyte mix should actually look like. I talk about: – sweating, hydration, and mineral loss in hot climates – sodium, potassium, magnesium balance – why sugar-based drinks aren’t always the answer – zero sugar / zero calorie electrolytes – hydration for keto, low-carb, and active lifestyles – staying functional in tropical heat – how I designed a mix that actually works for daily use This isn’t a product pitch. It’s a health and lifestyle problem I ran into while living and training in Malaysia — and how I solved it using logic instead of marketing. If you care about hydration, electrolytes, metabolic health, or living an active life in hot climates without wrecking your diet — this video connects the dots. #Malaysia #SoutheastAsia #Electrolytes #Hydration #ZeroSugar #ZeroCalories #HealthyLifestyle #KetoLifestyle #LowCarb #DiabeticFriendly #Sweating #TropicalClimate #FitnessLifestyle #Biohacking #DailyVlog #LifestyleVlog #TravelVlog #MalaysiaTrulyAsia