A Practical Path to Jhana based on early Buddhist texts Suttas скачать в хорошем качестве

A Practical Path to Jhana based on early Buddhist texts Suttas

Dive into A Practical Path to Jhana – a clear, step-by-step guide to accessing the profound states of meditative absorption (jhana) as taught in the early Buddhist suttas of the Theravada tradition.Key highlights from this practical teaching:Overcoming common obstacles like the five hindrances to create the right conditions for deep concentration. Cultivating joy (piti), bliss (sukha), and one-pointed focus through seclusion from sensual desires and unskillful states. Progressive stages of the four jhanas: From initial applied thought to profound equanimity and pure mindfulness. Integrating samatha (tranquility) with vipassana (insight) for a balanced path toward liberation and the end of suffering. This serene presentation offers accessible, authentic instructions drawn from the Pali Canon – ideal for meditators ready to go beyond basic mindfulness into transformative absorption states for lasting peace and awakening.Original video:    • A Practical Path to Jhana based on early B...   Channel: Serene Mind Lab#JhanaMeditation #PathToJhana #DeepAbsorption #TheravadaBuddhism #Samatha #Vipassana #FourJhanas #PitiSukha #BuddhistMeditation #OvercomingHindrances #PaliCanon #MindfulnessPractice #Nibbana #Enlightenment #PracticalDhammaSubscribe for more serene guides to authentic Buddhist practices and sutta explorations. May this path bring profound joy and clarity to your meditation. Namo Buddhaya!If this inspires your practice, like, comment your experience with jhana or hindrances, and share with fellow meditators!