60 MIN INTENSE Cardio HIIT Workout (BURN 900 CALORIES) All Standing, No Equipment, No Repeat скачать в хорошем качестве

60 MIN INTENSE Cardio HIIT Workout (BURN 900 CALORIES) All Standing, No Equipment, No Repeat

💪 Get 25% off HoyPRO (Limited Time!) ✅ 3,000+ Full Follow-Along Workouts ✅ 80+ Step-By-Step Proven Workout Programs ✅ Beginner-Advanced + Community Support ⏰ ENDS SOON! Sign Up TODAY and get 25% off! 👉 https://bit.ly/BigMove25 ⭐️Over 3,000+ Workouts ➤ https://millionairehoy.vhx.tv/browse Newsletter ➤ http://eepurl.com/cp80g5 Website ➤ https://millionairehoy.vhx.tv/ Facebook ➤   / millionairehoy   Instagram ➤   / millionairehoy   Equipment Needed: No Equipment Level: Advanced-EXTREME Calories Burned: 926 Workout Breakdown: Warm-up 01 - Quick Pause Sprints 02 - 180 Pause Sprint Hops 03 - Lvl 4 Knee Drives 04 - Lvl 4 Sprints 05 - Balance Tap Drivers L 06 - Swing Kick Tap-Unders L 07 - Balance Tap Drivers R 08 - Swing Kick Tap-Unders R 09 - 1-2 Dbl Quick Knees 10 - Half Juggler Sprints 11 - Speed Jugglers 12 - Strugglers 13 - Side Lunge Ab Twists L 14 - Side Lunge Stutter Kicks L 15 - Side Lunge Ab Twists R 16 - Side Lunge Stutter Kicks R 17 - Tire Sprints 18 - F2B Stork Taps 19 - Tension Tap Sprints 20 - Diamond Sprints 21 - Alt Squat Taps 22 - Squat Tap Jacks 23 - Heel Click Squat Taps 24 - Jack In the Box Squats 25 - Teacher's Pet 26 - Dbl Hustle Tap Knees 27 - Money Jacks 28 - Diver Grab Taps 29 - Strict L Hops L 30 - Half Whole Hollers L 31 - Strict L Hops R 32 - Half Whole Hollers R 33 - Hit & Runs 34 - F2B Ickey Sprints 35 - F2B Squat Tap Sprint-Backs 36 - Long Jump Jugglers 37 - Tri-Switch Jacks 38 - F2B Jack Sprints 39 - Fast-Slow Tap-Unders 40 - Tuck Jacks 41 - F2B Uppercuts 42 - Side Jab Combo 43 - Shuffle Attack Combo 44 - Side Jab Abs 45 - Toe Tap Kicks L 46 - Power Lunge Kicks L 47 - Toe Tap Kicks R 48 - Power Lunge Kicks R 49 - Hater Sprints 50 - S2S Hi-Low Hurdles 51 - Side Swipers 52 - Plyo Heismans 53 - Brisk March Tap-Unders 54 - S2S Hustle Taps 55 - Relay Sprints 56 - Mt Kicker Taps 57 - Butt Kicks 58 - Finish Line Sprints 59 - Hi-Low Hot Hands 60 - Sprinter Tucks BURNOUT - S2S Switch Lunge Tuck Ladders Cool-Down Website ➤ https://millionairehoy.vhx.tv/ Facebook ➤   / millionairehoy   Instagram ➤   / millionairehoy   Disclaimer: All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk. #hoyprochampion #millionairehoy #millionairehoyworkouts #hoypro #hiitworkout #homeworkouts