New Year, Same You? Why Real Transformation Happens When You STOP Starting Over | Break the Norm скачать в хорошем качестве

New Year, Same You? Why Real Transformation Happens When You STOP Starting Over | Break the Norm

   • Break The Norm   Too many “new year, new me’s”? What if you just stayed the course — and started believing in yourself now. In this season-finale episode of Break the Norm, we get honest, raw, and real about the pressure to “start over,” the endless cycles of self-doubt, and what it really takes to heal and stay grounded. Stick around… you might discover starting over isn’t always the answer — maybe it’s time to stay the course. We’re unpacking the pressure society puts on us to constantly “start over” at New Year, at the end of every quarter… whenever some arbitrary timeline hits. But what if the real transformation comes from staying the course, trusting your gut, and letting go of external noise? In this conversation, we talk about: The mindset traps that make you feel you’re never “doing enough.” The burnout and confusion from chasing someone else’s goals. The gut call to trust your own values, vision, and timing. What happens when you pivot — not because of pressure, but because you know better. Why staying consistent with what lights you up might be the most radical act of all. If you’re into personal growth, mindset shift, healing, empowerment, or simply want permission to trust yourself — this episode is for you. If this message resonates, we’d love your support — subscribe, leave a comment, and share with someone who needs to hear this. Let’s break the norm together 💐 Love, Ruth & Lily Two unconventional women, one empowerment journey, zero apologies. Follow us on Instagram   / breakthenormpodcast   Tik Tok   / breakthenormpodcast   Substack https://substack.com/@breakthenormpod... If you're interested in supporting our show, Subscribe to our Patreon Membership:   / membership   We're just your friends. We are not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This podcast comes from the empowerment lessons we've learned from our lived experiences. #authentic #vulnerability #empowermentpodcast #personaltransformation #strongfemalelead #mindsetcoach #newyear2026 #newpodcast #newyearnewme #goalsetting #newyeargoals #visionboard #newyearresolution #newyearsresolution2026