How I Deprogrammed Myself To Feel Free Again скачать в хорошем качестве

How I Deprogrammed Myself To Feel Free Again

Resources 😊 25% off Blinkist (awesome book summaries, affiliate link): https://bit.ly/3KbAEuV Want to start your dream life? Check out my FREE Clear The Noise 5-Day Challenge: https://www.sunnykindjourney.com/clea... If you've ever felt like life's got you on autopilot, and you're wondering how to break free from the invisible chains of society, this video is for you. I'm diving into some seriously cool stuff, and trust me, we've all been there! 🌱 Part 1: Social Conditioning Uncovered Let's kick things off by unraveling the mystery of "social conditioning." You know that feeling when your beliefs and actions seem pre-programmed? Yup, we've all been on that ride. Join me as we explore how this sneaky force shapes our choices and behaviors. Part 2: Discovering the Real You Ready to shake off those scripted roles? From questioning gender norms to taking a stand against cultural traditions, let's take a journey together. Life's too epic to be boxed in by someone else's rules, don't you think? 🤔 Part 3: Embrace Your Uniqueness Tired of fitting into molds that just don't feel right? I totally get you! Let's celebrate the freedom to just be yourself. No labels, no constraints – just the real, authentic you shining through. By the end of this video, you'll feel that fire within – the one that pushes you towards a life that's totally you. Whether you're into self-care, chasing your wildest dreams, or just savoring life's slower moments, this journey is tailor-made for you. Say goodbye to "shoulds" and hello to embracing your beautifully imperfect self alongside me ✌️ 00:00 Small talk nightmares 00:26 How are we supposed to be? 00:46 Unlearning vs. learning 01:02 What is social conditioning 01:40 Why this makes sense 02:15 But this is the danger 02:40 Confirmation bias - Social dilemma 03:10 Real-life examples 03:40 Experiences from my own life 04:43 I didn't realize it at all 05:05 Veganism - black and white? 05:55 Fundamental attribution error 06:25 These have changed my life 07:20 Can you be just whatever? 07:50 Habits for mental clarity 08:23 Cognitive reframing is interesting 09:00 Focus on who you are now 09:28 Are things so black and white after all? _______________________________________________ RESOURCES (Discount affiliate links :) 👍 25% Aura Health discount (excellent self-care app): https://www.aurahealth.io/skj _______________________________________________ OTHER SIMILAR VIDEOS FOR YOU 👇 Why I Choose To Live A "Boring" Life at 25    / udxnlvxywc   5 SURPRISING Lessons I Learned After Simplifying Life    • 5 SURPRISING Lessons I Learned After Simpl...   _______________________________________________ MORE ABOUT SUNNY KIND JOURNEY 👐 https://www.sunnykindjourney.com _______________________________________________ MUSIC 🎵 Epidemic Sound _______________________________________________ Affiliate Disclosure: This description contains affiliate links that allow you to find products I love. While this channel may earn minimal sums if you purchase through the links, using the links will not cost anything and you are in no way obligated to use these links. Thank you for your support! _______________________________________________    • How I Deprogrammed Myself To Feel Free Again