6 Tips For Running in the Snow | Winter Running Guide скачать в хорошем качестве

6 Tips For Running in the Snow | Winter Running Guide

For more news and tips check out my Craig Williams Ultra Marathon Blog: ► https://craigwilliamsultra.com 1. Take it Slowly Forget about pace 2. Get the Right Gear Choose your footwear Wear the Proper Clothing Protect yourself from the wind Keep your head and hands warm YakTracks? Studded Shoes? 3. Plan your Route The best place to find paved and clear running paths If you have to run on the roads, be safe 4. Be Adaptable Alter your gait Shorten your stride. 5. Respect the Workout Focus, Focus, Focus Safety, Safety, Safety Stay hydrated. 6. Enjoy it! You can also enter my monthly giveaway to win ultra & trial running and outdoor tech & goodies: ► https://craigwilliamsultra.com/giveaway/ SOCIAL: ➤ Instagram:   / craigwilliamsultra   ➤ Facebook:   / craigwilliamsultra   CURRENT KIT ➤ Trail Shoes - Saucony Peregrine 10 - https://amzn.to/3bQQuKE ➤ Road Shoes - On Cloudflow - https://amzn.to/3uKaqYj ➤ Watch - Fenix 6 Pro Solar - https://amzn.to/3sws8fM ➤ Headphones - AfterShokz Aeropex - https://amzn.to/2NHJCaw ➤ Hydration - Precision Hydration - 'ULTRACRAIG15' to get 15% off your first order at https://www.precisionhydration.com/ ➤ Nutrition - TailWind - https://amzn.to/3uHNitn ➤ Ultimate Direction Utility Belt - https://amzn.to/3kvoGPS ➤ Vest - Montane Fang 5 - https://amzn.to/2NGxkiD ➤ Ultimate Direction Fastpack 25 - https://amzn.to/2O92sXJ ➤ Camera - GoPro Hero 7 Black - https://amzn.to/3q3vk0P BUSINESS ENQUIRIES: ➤ craig@getcraigwilliams.com Eardington Manor School Lane, Bridgnorth, Shropshire WV16 5JZ I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites. These are Amazon Affiliate links and by using them, you are helping support me, thank you!!