FULL BODY CIRCUIT | 15 MIN NO EQUIPMENT | Burn Calories & Tone | María Carrión скачать в хорошем качестве

FULL BODY CIRCUIT | 15 MIN NO EQUIPMENT | Burn Calories & Tone | María Carrión

Hello everyone and welcome to my first workout on YouTube!!! 💫 Today I bring you a FULL BODY circuit routine to work your cardio, legs, glutes, core, and upper body using no equipment, just your body weight. These are dynamic exercises, easy to follow, and super effective for building strength and endurance. ✔️ Level: adaptable for beginners (you can lower the intensity) or intermediate. ✔️ All you need is your mat, water, and lots of motivation! Tell me in the comments how you feel after doing it. Remember: your body is capable of more than you think 💙 If you liked it, give it a like, subscribe, and turn on the bell so you don’t miss the next workouts. See you soon, let’s give it our all! 💪🏽 #homeworkout #fullbodyworkout #noequipmentworkout #fitnessmotivation #workoutfromhome Follow me on Instagram ❤️   / maria_carrion_   🎶 Music 🎵 Spider Lips - DJAVICII Fun Vibe - Dyalla Drone Shot - Dyalla Lion - Dyalla Name The Time - Telecasted Don't Push Back (feat. Kanika Moore) - BassikStasik Daydreamer - Jeremy Black