35-Min Hip-Opening Vinyasa | Creative Flow for Mobility & Release скачать в хорошем качестве

35-Min Hip-Opening Vinyasa | Creative Flow for Mobility & Release

The longer 60min version of this flow is available on my membership platform The Flow Corner where I share new full length classes each week! Start your FREE 7-DAY TRIAL NOW. The Flow Corner website: https://theflowcorner.com/ use code EARLYBIRD for 15% off if you sign up before the 14th of September! Welcome to this 37-minute Creative Vinyasa Flow designed to unlock your hips, improve mobility, and release deep tension. This intermediate yoga class combines mindful movement, functional mobility drills, and breath-to-breath creative vinyasa transitions. Perfect for yogis looking to build fluid strength, increase hip flexibility, and explore new ways of moving on the mat. What to expect in this hip-opening flow: Creative Vinyasa Flow Sequencing Lots of deep hip mobility & flexibility Functional Movement Strength + release for the lower body A practice adapted for modern bodies and athletes. Let me know how you go in the comments! 😊 🤸 FREE handstand course: https://hoo.be/yogawithemilie Also check out:    • 35Min Energizing Functional Yoga Flow   Instgram:   / emiliemoves.yoga   Keywords: hip-opening yoga, vinyasa flow for hips, creative yoga flow, yoga for hip mobility, intermediate vinyasa yoga, functional movement yoga, yoga for flexibility, mobility flow, primal movement, yoga for tight hips, deep hip release, 30-minute yoga, breath to movement yoga, dynamic yoga