10 MINUTE RESISTANCE BAND WORKOUT | Pre-Training & Match Muscle Activation for Footballers скачать в хорошем качестве

10 MINUTE RESISTANCE BAND WORKOUT | Pre-Training & Match Muscle Activation for Footballers

Yes people, what is going on! In this video I will demonstrate and show you a 10-minute resistance band workout that you can do to activate your muscles prior to training or a match. It's important to get our muscles activated before training or a match to ensure we perform at our optimal as well as reduce the risk of injury. Enjoy! ----------------------------------------------------------------- Club Kick Coaching Website: https://www.clubkick.com Club Kick Training Top: https://www.clubkick.com Follow us on: Instagram:   / clubkickfootball   Facebook:   / clubkickuk   Twitter:   / clubkickuk   TikTok: @clubkickfootball For any inquires email: info@clubkick.com ----------------------------------------------------------------- Music Track: Jim Yosef - Speed [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Jim Yosef - Speed | House | NCS - Cop...   Free Download / Stream: http://ncs.io/speed Music Track: Jim Yosef - Imagine [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Jim Yosef - Imagine [NCS Release]   Free Download / Stream: http://ncs.io/ImagineID Music Track: Jim Yosef - Link [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Jim Yosef - Link | House | NCS - Copy...   Free Download / Stream: http://ncs.io/LinkID Music Track: DEAF KEV - Invincible [NCS Release] Music provided by NoCopyrightSounds. Watch:    • DEAF KEV - Invincible | Glitch Hop | ...   Free Download / Stream: http://ncs.io/invincible