Program Your Mind While You Sleep | MONK скачать в хорошем качестве

Program Your Mind While You Sleep | MONK

Every night, you miss the most powerful hours of your life. While you sleep, your conscious mind shuts down. The guard goes off duty. The walls you've built around your thoughts come down. And for six, seven, eight hours — your subconscious is completely open. Unprotected. Ready to receive whatever is given to it. Most people waste this time. They fall asleep to worry. To the news. To the glow of a screen filling their mind with noise. And they wonder why they wake up anxious. Why the same negative thoughts greet them every morning. Why nothing ever seems to change no matter how hard they try during the day. Here's what no one told you: Your subconscious mind doesn't sleep. It listens. It absorbs. It records everything — and it doesn't know the difference between what's true and what you tell it. What you feed it in those final moments before sleep, it will work on all night. Building pathways. Strengthening beliefs. Programming your tomorrow before it even arrives. The monks understood this. They didn't let the night happen to them. They used it. Every evening was a ritual. Every moment before sleep was intentional. They knew that the person who controls the night controls the mind. And the person who controls the mind controls their entire life. Tonight, I want to show you how to use your sleep. Not to rest more. To become more. To plant the seeds of transformation in the only hours when your inner resistance is completely gone. You've been sleeping your whole life. Tonight, you learn to program. Stay with me. ✨ Type "I program my mind" in the comments to set your intention for tonight. 🔔 Subscribe for more Buddhist wisdom. #subconsciousmind #sleepprogramming #buddhistwisdom #reprogramyourmind #sleepmeditation #mindwhileyousleep #manifestwhilesleeping #nightroutine #subconsciousreprogramming #monkwisdom