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Bloating? It’s Not Food — It’s Stress | Digestion & Work Pressure Explained Working women often suffer from bloating, heaviness, gas, and slow digestion — even when they eat healthy. But the real reason is STRESS, not food. In this video, I explain: ✔️ How meetings, deadlines & work pressure slow digestion ✔️ Why stress keeps your body in alert (fight-or-flight) mode ✔️ How stress directly affects gut health ✔️ Why bloating happens even without overeating When stress increases, digestion slows down, leading to: • Bloating • Heaviness • Gas • Acidity • Gut discomfort This video is specially for working women, corporate professionals, and anyone dealing with mental stress & digestive issues. 👉 Watch till the end to understand the stress–digestion connection clearly. bloating causes, bloating due to stress, stress and digestion, stress affects gut, digestive problems in working women, bloating not food, gut health and stress, stress related bloating, slow digestion causes, work stress and health, women gut health, bloating and heaviness, stress digestion connection, mental stress digestive issues, office stress health problems, bloating in women, women bloating, bloating in early pregnancy, what causes bloating in the stomach, bloating, bloating meaning, bloating pain, bloating treatment, bloating 101, fix bloating, bloating stomach, stomach bloating, bloating workout, stop bloating, bloating yoga, bloating cure, bloating remedies, bloating symptoms, bloating belly, belly bloating, bloating or fat, bloating solutions, bloating (symptom), bloating frequency, what is bloating, bloating causes, bloating relief, bloating after meals, womens health, womens health np, women's health, womens health podcast, womens health np vs fnp, women’s health care, women's health month, women's health study, women's health history, gemma atkinson womens health, women’s health initiative, women's health supplement, va office of women’s health, womens health nurse practitioner, womens healthcare, the unholy trinity of women’s health, why do we know so little about womens health, women’s health primary care provider, heart health, menstrual health, health, #Bloating #StressAndDigestion #GutHealth #WorkingWomenHealth #StressRelatedBloating #DigestiveHealth #WomenWellness #OfficeStress #MentalStress #HealthAwareness #DigestionProblems #StressFreeLife Thanks For Watching 🙏🙏 #FitandFabYou #anitachauhanfitness