Hypermobile Ehlers Danlos Q&A | Answering Your Questions About Ehlers Danlos and Hypermobility скачать в хорошем качестве

Hypermobile Ehlers Danlos Q&A | Answering Your Questions About Ehlers Danlos and Hypermobility

Welcome to Hypermobile Friendly Workouts! Thank you to everyone that submitted questions! Buckle up for 25 minutes of hypermobility related information (with a few tangents thrown in for good measure). I'm also linking some resources that I mentioned below. 0:00 Introduction 0:40 do you have routines with pelvic and core stability in mind 2:28 best way to rehab a hypermobile ankle tendon injury 5:48 What causes the pain with hypermobility 10:10 additional recommendations / tangent 11:40 how to push a wheelchair with hypermobile wrists/thumbs 15:13 nutrients and supplements for hypermobility 19:40 how to work on "mobility" with hypermobility WheelChair Mechanics (For Theos):    • Wheelchair Pushing - Good Form: SCI Empowe...   Methylated Folate and hEDS: https://ehlersdanlosnews.com/news/mut... Wrist/Thumb Brace: https://www.amazon.com/FREETOO-Ergono... DISCLAIMER: Please note this video is not intended as medical advice. It is recommended that you consult your Doctor or Healthcare Professional prior to to starting any exercise program or trying a new health regimen. If you experience any pain or discomfort during this workout you should stop immediately and if necessary, seek medical attention. When participating in any exercise or exericise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this video you understand and agree that Eva Melchiorre, Hypermobile Friendly Workouts, and all members employed by or affiliated with Hypermobile Friendly Workouts will not be held responsible or liable for any injury or loss you may suffer as a result of undertaking the workout.