Cycling Class #31 | 30 Minute High RPM Indoor Cycling Workout скачать в хорошем качестве

Cycling Class #31 | 30 Minute High RPM Indoor Cycling Workout

This 30 minute cycling class is only 2% of your day! We focus on higher a RPM in this indoor cycling workout. Sprints, climbs, jumps, and a freeze and hold bonus complete this bike workout! Grab your water bottle, grab your towel, and let's do this! - Kaleigh Cohen Fitness 🟢New to my indoor cycling class workouts? START HERE! 👉-    • COMPLETE BEGINNER'S GUIDE to Indoor Cyclin...   🎶Indoor cycling class music can be found at my Spotify 👉- https://open.spotify.com/user/7nc3361... 💁🏼‍♀️Get to know me here 👉   • Get To Know Me   🟣Let’s connect! Instagram-   / kaleighacohen   Facebook-   / kaleighcohenfitness   🟢Subscribe for more free indoor cycling class workouts:    / kaleighcohenfitness   🟣Share this indoor cycling workout with a friend:    • Cycling Class #31 | 30 Minute High RPM Ind...   🟢Next indoor cycling class workout! –    • CLASS #23 | 10 Minute Plank Abs Workout   💁🏼‍♀️ Hello! I'm Kaleigh! I attended my first Spinning class workout when I was 15. Since then I've been addicted to indoor cycling workouts. Now, as a certified Spin class Instructor and fitness trainer, my goal is to provide you with fun, motivating, and energizing indoor cycling workouts that motivate you to be YOUR BEST YOU! This is cycling motivation 2020! Thanks for working out with me! 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided. #cyclingclass #indoorcyclingclassworkout #indoorcyclingbike